Life can be overwhelming, filled with seasons of stress, pain, and uncertainty that may leave you feeling stuck or alone. In these moments, having someone to truly listen, understand, and walk beside you can be profoundly healing.

As a counsellor, psychotherapist, and Clinical EFT practitioner, I provide a compassionate space to explore emotions, heal past wounds, and gain practical tools to navigate life with confidence. My approach blends traditional counselling with Clinical EFT, integrating talk therapy with a somatic focus to address both the mind and body’s response to trauma. This approach calms the nervous system, helping to release stored distress and reprocess painful memories, breaking cycles of stress and reactivity.